I wanted to share two of the main reasons worry beads in general can help you right now during this awful pandemic we find ourselves in. Firstly, with crisis, comes a lot of anxiety and stress and although some relief comes from surrounding yourself with loved ones, zoom and board games, most of us feel a sense of loss, confusion, stress, uncertainty and grief. It also make us contemplate our own purpose in life, further exacerbating overall anxiety levels . Strong evidence suggests that at the moment people with diagnosed mental illness and anxiety disorders will be really feeling the effects of this ongoing crisis. Worry Beads have been used for hundreds of years by the Greeks. They can be used for helping to ease stress and anxiety, distracting yourself from cravings, improve sleep and memory among other benefits. There has been a lot of mention in the media recently about worry beads and how they might be able to help people though this pandemic...
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